New Classes in the New Year

Friday Night
Tai Chi Chuan

St Georges centre, Portland, Dorset
YMCA, Reforne, Portland, Dorset

Friday night Tai Chi Chuan Chi Gong and Zen Meditation
Fridays @ 6.30pm to 7.30pm
(which cost £55 on enrollment) 
January – 10th, 17th, 24th, 31st
February – 7th, 14th, 21st, 28th
March – 6th, 13th 
2020
Classes are in blocks of 10
St George’s Centre, Reforne, Portland, Dorset, DT5 2AN Isle of Portland Heritage Trust (nearly next door to), and at the YMCA, Reforne, Portland, Dorset, DT5 2AN

New intermediate class 90 mins (£65 for 10 session inc.), to be arranged.

New advanced class 120 mins (£75 for 10 session inc.), to be arranged

Sunday Morning
Tai Chi Chuan

Tai_Chi_Chuan_Chesil_beach_Portland_Dorset

Sunday Mornings
@ 10am – Summer class on the grass
opposite Quiddles Cafe’ (weather permitting).
 Free to enrolled Friday night class students –
 £3 to enrolled or curre/past Taiji students family and friends (proof required)
£5 to anyone else – all welcome!

New Classes for Beginners & intermediate:
Island Of Portland Heritage Trust
St.Georges Centre & YMCA Classes
Reforne
Portland DT5 2AN
St Georges Centre: Friday –2020
January - 10th, 17th, 24th, 31st
February - 7th, 14th, 21st, 28th
March - 6th, 13th 
YMCA: Friday – New class 2020
ONE TO ONE TAI CHI CHUAN/QIGONG INDIVIDUAL INSTRUCTION AVAILABLE ALL YEAR .

Beginners Class

  • 10 sessions of Tai Chi Chuan Instruction
  • Zen Meditation Training
  • Free Sunday Morning Class (weather dependent)
  • Qi-gong Instruction – 18 Shibashi
  • 8 and 16 Tai Chi Chuan Forms
  • Docusan Counselling (optional) separate fee∗

Welcome pack for all new students includes:

  • 8 and 16 Tai Chi Forms DVDs
  • 8 and 16 Tai Chi PDF book (email address required)
  • 18 Shibashi DVD
  • 18 Shibashi PDF book (email address required)
  • Full Class itinerary information

£55 for 10 sessions inclusive

Intermediate class

  • 10 sessions of Tai Chi Chuan Instruction
  • Zen Meditation Training
  • Free Sunday Morning Class (weather dependent)
  • Qi-gong Instruction – 8 Brocades (all three)
  • Cheng Man-Ching 37 Tai Chi Chuan Forms (2 versions)
  • 24 Beijing Forms
  • Docusan Counselling (optional) separate fee∗

Welcome pack for all new students includes:

  • Cheng Man-Ching 37 Forms DVD (2 versions): and, 24 Beijing Forms DVD
  • Cheng Man-Ching 37 Forms Tai Chi PDF book & 24 Beijing Forms PDF (email address required)
  • 8 Brocades DVD (all three)
  • 8 Brocades PDF book (email address required)
  • Full Class itinerary information

£65 for 10 sessions inclusive (90mins)

Advanced Class

  • 10 sessions of Tai Chi Chuan Instruction
  • Zen Meditation Training & 5 Element METTA Meditation
  • Free Sunday Morning Class (weather dependent)
  • Qi-gong Instruction – 10 Yijinjing (all three)
  • Yang Style 108 Tai Chi Chuan Long Forms
  • Tai Chi Sword & 12″ Ruler 
  • Docusan (optional) separate fee∗

Welcome pack for all new students includes:

  • 108 Yang Style Instruction DVD
  • 10 Yijinjing DVD (all three)
  • 10 Yijinjing PDF book (email address required)
  • Tai Chi Sword & 12″ Ruler DVD
  • Full Class itinerary information

£75 (120mins) for 10 sessions inclusive

To book your place

Tel: 07583 94 84 34     

email: taiqime@hotmail.com

£55 for 10 sessions inclusive – Beginners

£65 for 10 sessions inclusive – Intermediate

£75 for 10 sessions inclusive – Advanced

One to one sessions start from £60 an hour

To find out more & book

Tel: 07583 94 84 34     

email: taiqime@hotmail.com

www.taiqi.co.uk

Docusan counselling

Docusan lasts for around 10 minutes

Students can discuss what they want or talk about meditation techniques to develop:

Joriki – mind strengthening from meditation practice; to find kensho if desired.

Kensho – is seeing the essence of nature from the void of emptiness. Seeing glimpses of enlightenment (freedom from ego and broken thinking), kensho leads to satori.

Satori – opening of the mind’s eye leading to freedom from ego to see and accept the truth via wisdom, comprehension and understanding (from the void).

Meditation allows students freedom from stress via focused thoughts and the development of controlled thinking and the realization of awareness through the skillfulness of meditation techniques or a set koan (paradoxical riddle).

Before Docusan – student and teacher agree on and sign a contract of consent and participation.

Docusan Counselling is a confidential operation designed to help individuals address their concerns, which can be a proactive learning curve to encourage and develop a greater understanding of self. Indeed, this can sometimes be a profound process to acquire constructive personal and interpersonal coping techniques, which may lead to improved mental health via a better understanding of emotions, behaviours and thoughts. Counselling sessions are an ongoing developmental relationship of sharing between a trained counsellor, who has knowledge, empathy and compassion; where the counsellor is helper to the client moving towards attaining their mental and emotional objectives in life. Counselling involves disclosing personal, sensitive or private information that, can, at times be distressing. During the progression of each counselling session, and in-between sessions, there may be periods of increased personal anxiety and sometimes mental confusion. However, the outcome of counselling is generally optimistic; although, the level of satisfaction for most people is not always predictable. The therapist will be available for support the client throughout the counselling process with trust, empathy and compassion. The number of counselling sessions tends to depend on session expectations and safely achieving any session related goals that have been set at the first, or any other, consultations. Docusan practices person-centered and meditation techniques to help elicit personal change to develop individual control via talking and client-determination.

Price of Docusan on asking POA

Tai Chi Chuan/Qigong –
Meditation & Relaxation – Acupuncture
Robin Guy offers a unique treatment for mental illness (depression, anxiety, eating disorders, addictions etc), of Acupuncture, Meditation training (Secular *Zen Buddhist) and Tai Chi Chuan instruction/Qigong – email: taiqime@hotmail.com

*Zen is essentially an evolution of Taoist & Buddhist styles.

ONE TO ONE TAI CHI CHUAN/QIGONG INDIVIDUAL INSTRUCTION AVAILABLE

ALL OVERSEAS ENQUIRERS WELCOME 

BOOK A 4 HOUR TAI CHI CHUAN/QIGONG WORKSHOP

8 brocade dog wags it's tail qigong

The Toa (way) is like an empty vessel, poured from but never drained; Infinitely deep, it is the source of all things
Lao Tzu